Panic is no Fun but it's OK.

Hey, I'm Kata. Panic and agoraphobia defined my life for about 15 years. It was definitely no fun but I learnt my lessons, survived and now I'm stronger than ever. Hoping to spare some bad moments for people out there, I thought I'd share my experience.

Thoughts

Can agoraphobia be unlearnt?

At the end of the day you are afraid of situations because you learnt to be afraid of [...]